Ingredients:
- ½ Kilo Beef fillet
- Combine ingredients and rub into Beef fillet:
- A dash of Salt to tast
- 1/8 teaspoon ground black pepper
- 1 teaspoon Olive oil
- 1 tablespoon Lemon Juice
Garnish to Beef:
- Parsley, chopped
Procedure:
- Baked Beef fillet at 180°C / 340°F. Bake for 40 minutes or until meat is done.
- You can grill also Beef fillet in electric grill or you can broil over charcoal for 20 - 25 minutes in a medium heat.
- Garnish with chopped parsley. Sliced Beef fillet and arrange on a platter with Asparagus, mushrooms and gravy.
Coking Procedure for
Asparagus:
Ingredients:
Asparagus Methode #1
- 6 - 8 pieces white Asparagus, medium sized, peel off skin
- 1 tablespoon white sugar
- 4 Cups water
- Boil water . Add Asparagus and sugar. Simmer for 18 minutes. Then remove from fire. Drain Asparagus.
Asparagus Methode # 2
- ½ tablespoon butter
- ½ teaspoon lemon Juice
- 1 tablespoon parsley, chopped
- A dash of salt and pepper to taste
- In a sauce pan saute butter add Asparagus, lemon juice, parsley and season with salt and pepper to taste.
For mushrooms:
- Mushrooms sliced into half
- 1 teaspoon olive oil
- 2 cloves garlic, sliced very fine
- ½ onion, chopped
- 1 tablespoon soy sauce
- ½ tablespoon fresh Parsley, chopped
- Rosmary
- In a separate sauce pan saute garlic, onion, in olive oil. Add mushrooms, soy sauce, parsley, rosmary. Simmer for 4 minutes or until mushroom done. Correct seasoning with salt and pepper.
White Sauce:
- Combine vinegar mixture:
- 2 tablespoon spring onion
- 1 tablespoon white wine vinegar
- 1 teaspoon vinegar
- A dash of salt
- 8 pcs. Peppercorn, crushed
- 2 teaspoon tarragon, chopped
- Eggyolk mixture:
- 2 - 3 pcs. eggylok
- ½ Cup soft butter
- ¼ teaspoon lemon juice
- Salt and white pepper, powder- to taste
- Basil fresh,sliced.Add when sauce almost done.
Procedure of White Sauce:
- In a sauce pan, cook white wine vinegar, spring onion, peppercorn and tarragon for 1 - 2 minutes.
- Combine cooked vinegar mixture, and eggyolks, in the top of a double Boiler and beat with a wire whisk over hot ( not boiling ) water until yolks are fluffy.
- Add little by little a few spoonful of butter to the mixture and beat continually until the butter has melted and the sauce starts to ticken.
- Care should be taken that the water in the bottom of the double Boiler neuer boils. Continue to add the butter bit by bit.
- Stirring continously. Lastly add the salt, lemon juice, parsley, and basil.
- You can add a tablespoon of hot water if you preferred light sauce.
Garnishing:
- Parsley
Tips:
Kain Tayo! Enjoy Your Meal ! Guten Appetit! Bon Appetit!
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