Baked / Fried Fish With Vegetables

Ingredients:

• ½ Kilo - Tulingan / or: Barilis or: Tambakol

Fish Seasoning:

• A dash of Salt
• A dash of pepper
• 2 tablespoons lemon juice/ Zitrone
• Dried Thymian

1 - 2 cups cooking oil for frying:

Fish Cooking Procedure:

1. Timplahan ang fish ng asin, pepper, lemon juice, thymian at paghaluin.
2. Magpainit ng kawali at ilagay ang mantika, kung mainit na ang mantika ay ipritu ang isda. Hanggang maging golden brown.
3. Serve with grilled Vegetables.

Vegetables:

• 1 pc. Eggplant, sliced
• Zuchinni, sliced
• Spring onions, sliced
• 2 pcs. Tomatoes, sliced

• ½ teaspoon Sesame oil, pampatak sa isda at vegetables before serving.

Vegetables Cooking Procedure:

• Ang Vegetables ay timplahan ng:
• A dash of salt
• A dash of pepper
• 1 teaspoon olive oil
• Pagsamasamahin ang mga ito at pagkatapos ay ilagay sa baking pan at e -bake sa Oven. 180°C - 190°C, Time: 25 or hanggang maging golden brown.
• Puydi rin ito ipiritu sa kawali na pinagprituhan ng isda.

Garnishing:

• Lemon juice, sliced

Tipps:

• Serve with: rice, / Or: fried potatoes, /Or: baked potatoes
• And Dip Sauce / Or: Catsup

Kain Tayo! Enjoy Your Meal ! Guten Appetit! Bon Appetit!