Fish:
- ½ - 1 Kilo fish, sliced ( Cleaned )
- Fish Season with: salt, pepper, lemon Juice and fry.
- 1 - 2 Cups Oil for frying.
- 1 tablespoon cooking oil / Or: olive oil
- 2 pcs. Medium sized red onions, sliced into ring
- 2 cloved garlic, minced
- 2 thumbs ginger, diced
- 2 Medium sized carrots, cut in rounds
- 1 pcs. Small sized red bell pepper, diced
- 1 pcs. Small sized green bell pepper, diced
- 2- 4 pcs. Tomatoes, sliced
- A dash of ground black pepper
- ½ Cup coconut vinegar or: Apple cider vinegar
- ½ Cup brown sugar
- ½ teaspoon salt
- ½ - 1 Cup broth stock or water
- 1 - 2 tablespoon soya sauce
- 1 - 2 teaspoon cream cornstarch, dispersed in 1 tablespoon water
- Fry fish and set aside.
- Combine vinegar, sugar, salt,broth stock, soya sauce and cornstarch. Set aside.
- Heat cooking oil and sauter garlic, onion, ginger, stir until lightly brown. Add tomatoes. Continue stirring.
- Pour Sweet and Sour Mixture. Simmer for 6 minutes.
- Then add carrots. Simmer until carrots half cook.
- Add fried fish. And let it cook for 1 - 2 minutes and garnish with bell pepper. Serve!
- Red bell Pepper ( Atsal )
- Green bell Pepper ( Atsal )
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